{"id":17368,"date":"2026-05-11T08:56:47","date_gmt":"2026-05-11T08:56:47","guid":{"rendered":"https:\/\/www.hotelcerana.com\/wellness-rituals\/"},"modified":"2026-05-11T10:22:57","modified_gmt":"2026-05-11T10:22:57","slug":"wellness-rituals","status":"publish","type":"page","link":"https:\/\/www.hotelcerana.com\/en\/wellness-rituals\/","title":{"rendered":"Wellness Rituals"},"content":{"rendered":"\t\t
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Wellness rituals<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Wellness rituals<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Aufguss and wellness rituals<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Aufguss<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Stop. Breathe. Recharge. Where relaxation becomes something more<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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At our Sky Spa Adults Only<\/b>, relaxation doesn\u2019t stop at the bath or the sauna. We have created a series of rituals designed to deeply rejuvenate<\/b>, where every treatment is an invitation to pause, breathe and let go.<\/p>\n

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All treatments are included in the stay<\/b>, at no extra cost.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Aree textile-free<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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for a more authentic experience<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Some areas of the Sky Spa are textile-free<\/b>: a decision based on specific considerations of well-being and hygiene.<\/p>\n

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Without a swimsuit, the heat is distributed evenly<\/b> throughout the body, making the experience more effective and natural.<\/p>\n

The essential oils and aromatic vapours of the Aufguss, for example, act directly on the skin<\/b>, without any barriers.<\/p>\n

There is also a practical hygiene reason: in the intense heat of the sauna, fabrics can harbour bacteria or release residues of detergents and creams into the air.<\/p>\n

Under the textile-free<\/b> approach \u2013 which still requires you to sit on your own towel<\/b> \u2013 this risk is eliminated, resulting in a purer<\/b>, more effective and more relaxing experience.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The Aufguss ritua<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The most eagerly awaited experience for our guests. The Aufguss<\/b> takes place in the Finnish sauna, and each session has a different theme, with scents and atmospheres that change with every session: from \u2018A Walk Among the Flowers\u2019 to \u2018Rebirth\u2019, every ritual is a unique sensory journey<\/b>.<\/p>\n

The heat of the sauna, the aromas and the expert guidance of the ritual leader stimulate circulation, promote deep detoxification, relieve muscle tension and restore emotional well-being.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Herbal Aufguss Relax<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A more gentle and narrative variation on the classic Aufguss. It takes place in a Finnish sauna with fresh, seasonal medicinal herbs<\/b>, accompanied by mythological tales about their origins and properties. A ritual that engages all the senses and lasts between 10 and 15 minutes.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sound Relaxatio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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An inner journey that speaks directly to the nervous system. The vibrations of the Tibetan bells<\/b> and the gong<\/b>, combined with essential oils<\/b> and natural incense<\/b>, create an enveloping soundscape that leads to deep relaxation and energetic synchronisation. The session, accompanied by the frequency of love (528Hz), lasts approximately 30 minutes in the relaxation area.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Steam bath with a scrub in the Turkish bat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The enveloping warmth of the Turkish bath<\/b> prepares the body to derive maximum benefit from the scrub<\/b>, which varies depending on the session: Persian blue salt with violets, mallow and lavender; or cocoa, coffee and almond oil; or even strawberry, honey and sugar for a purifying and moisturising effect. To complete the ritual, a face mask<\/b> with pink clay, honey and rose petals. Each session leaves the skin soft, radiant and deeply revitalised.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Wellness rituals Wellness rituals Aufguss and wellness rituals Aufguss Stop. Breathe. Recharge. Where relaxation becomes something more At our Sky Spa Adults Only, relaxation doesn\u2019t stop at the bath or the sauna. We have created a series of rituals designed to deeply rejuvenate, where every treatment is an invitation to pause, breathe and let go. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"folder":[],"class_list":["post-17368","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hotelcerana.com\/en\/wp-json\/wp\/v2\/pages\/17368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hotelcerana.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hotelcerana.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hotelcerana.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hotelcerana.com\/en\/wp-json\/wp\/v2\/comments?post=17368"}],"version-history":[{"count":1,"href":"https:\/\/www.hotelcerana.com\/en\/wp-json\/wp\/v2\/pages\/17368\/revisions"}],"predecessor-version":[{"id":17369,"href":"https:\/\/www.hotelcerana.com\/en\/wp-json\/wp\/v2\/pages\/17368\/revisions\/17369"}],"wp:attachment":[{"href":"https:\/\/www.hotelcerana.com\/en\/wp-json\/wp\/v2\/media?parent=17368"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/www.hotelcerana.com\/en\/wp-json\/wp\/v2\/folder?post=17368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}